Life Reset
Seasonal Life Audit
Every season is a chance to recalibrate. You don't need a new year to start fresh.
Made for
A quiet, honest moment to check in with yourself, celebrate how far you've come, and set a clear direction for the next 90 days. For anyone who wants the clarity of a yearly review without waiting until December.
What's inside
- How This Works guide with suggested quarterly timing (Q1 January, Q2 April, Q3 July, Q4 October)
- Current Season tracker with quarter, year, and date started
- Life Satisfaction Wheel rating 8 life areas (Career, Finances, Health, Relationships, Personal Growth, Fun and Recreation, Physical Environment, Family)
- Quarter in Review prompts (What did I learn? What am I grateful for?)
- My Top 3 Wins log with why it mattered
- My Top 3 Challenges log with what I'd do differently
- Area Deep Dives, one toggle per life area for the ones that feel most alive or most stuck
- Next Quarter Planning section
- Word / Intention of the Quarter
- Quarter Log to flip back through over time
Set aside 60 to 90 minutes somewhere comfortable. Put your phone on Do Not Disturb. Make yourself a drink. This is your time. Rate each area of your life on a scale of 1 to 10, where 1 needs urgent attention and 10 is thriving. No judgment here, only clarity.
The Life Satisfaction Wheel shows you, in one glance, where you’ve gained ground since last quarter and where something is quietly asking for more of you. From there, the Area Deep Dives let you go further on whatever feels most alive or most stuck right now, you don’t have to fill in every toggle.
Look back before you look forward. The most important insights come from honest reflection, and the Quarter Log keeps every audit you’ve ever done so you can flip back and watch yourself grow. Duplicate this page before filling it in, keep the original as your clean template for next quarter.
